Welcome to Claire Russell Yoga, on this site you will find details of classes, events and info. Please check in for regular updates, blog posts and tips for staying balanced seasonally or subscribe by entering your email below the button on the right for these to send out automatically. More stuff on the face book page too so head on over to connect.
It’s important to find the right style of yoga that suits you, and this can change according to the different stages we move through in our own lives. This aspect of tuning into our own rhythms and learning how to understand what we need in terms of maintaining a healthy state of balance is I believe, one of the most useful skills we can develop or re-connect to. I think we all know deep down, but most of us don’t have time to listen. In the beginning you can only discover the right style of yoga for you by experiencing many different classes. Please click on the about classes link for a more detailed description of the style.